This Moroccan lamb stew is a flavorful and comforting dish made with tender lamb, zucchini, and red pepper. The meat is slow-cooked with aromatic spices like ginger and turmeric, along with fresh herbs like coriander and parsley, which infuse the broth with rich flavors. The addition of roasted red pepper and zucchini gives the stew a fresh, vibrant taste that balances the richness of the lamb. This dish is perfect for a hearty family meal or a special occasion.
Tajine of Lamb with Zucchini (Green Squash) and Red Pepper
6
servings1
hour1
hour20
minutes350
kcalIngredients
1 kg lamb (from the shoulder)
1 onion (chopped)
2 garlic cloves (chopped)
1 peeled tomato (seeded and chopped)
1 bunch fresh coriander and parsley
80 ml olive oil
1 teaspoon ginger
1 teaspoon turmeric
Salt to taste
Water (enough to cover the meat)
- For the Vegetables:
1 kg zucchini (green squash)
1 red bell pepper
1 tablespoon chopped coriander
1 garlic clove (chopped)
Directions
- In a pot over low heat, place the lamb pieces, chopped onion, olive oil, chopped garlic, and the peeled and seeded tomato (chopped into small cubes).
- Stir and sauté until the onion becomes transparent.
- Add the spices (ginger, turmeric), salt, the bunch of coriander and parsley, and enough water to cover the meat. Let the lamb cook until it becomes tender and juicy.
- Roast the red pepper, place it in a plastic bag, and let it rest for 10 minutes. Then peel, remove the seeds, and cut it into long strips.
- Wash the zucchini (green squash) and trim both ends.
- Once the lamb is cooked, remove it from the pot and keep it warm.
- Add the zucchini to the broth and cook over low heat for 15 minutes until the zucchini is tender and the broth thickens.
- Ten minutes before removing the pot from the heat, add the sliced red pepper, chopped coriander, and chopped garlic.
- Heat the lamb and arrange it on a serving platter. Garnish with the zucchini and red pepper, then pour the broth over the top.
- Serve the dish hot.
Notes
- Roasting the Red Pepper:
Roasting the red pepper intensifies its flavor and gives it a smoky taste that complements the dish perfectly. - Spice Adjustments:
Feel free to adjust the spices based on your preference. If you like a spicier dish, you can add a pinch of chili powder or fresh chili peppers. - Vegetable Variations:
You can add other vegetables, such as carrots or potatoes, to the stew for a richer variety of flavors.
This Moroccan lamb stew with zucchini and red pepper is a hearty and flavorful dish, ideal for those who enjoy tender meat paired with fresh vegetables and aromatic spices. The slow-cooked lamb combined with the vibrant zucchini and red pepper makes it a truly satisfying meal. Perfect for any special occasion or a cozy dinner.
