This Pumpkin Flax Granola is a nutritious and satisfying snack that’s packed with fiber, healthy fats, and a delicious crunch. The combination of pumpkin seeds, flax seeds, and oats provides a hearty texture, while the honey and maple syrup add a natural sweetness. Perfect for breakfast, snacks, or as a topping for yogurt or smoothies, this granola is not only easy to make but also a great way to start your day with wholesome ingredients.
Pumpkin Flax Granola Recipe: A Healthy, Crunchy Snack
24
servings5
minutes19
minutes150
kcalIngredients
3 cups rolled oats (old-fashioned whole grain)
½ cup unsweetened coconut flakes or shaved almonds
1 cup shelled pumpkin seeds
¼ cup flax seeds
¼ cup honey
¼ cup real maple syrup
¼ cup coconut oil, melted (can substitute with butter or preferred oil)
½ teaspoon salt
Directions
- Prepare for Baking:
Preheat your oven to 325°F (165°C). Line a large rimmed baking sheet with parchment paper for easy cleanup. - Mix Dry Ingredients:
In a large mixing bowl, combine the rolled oats, coconut flakes (or almonds), pumpkin seeds, and flax seeds. Stir well to distribute evenly. - Combine Wet Ingredients:
In a microwave-safe bowl, mix the coconut oil, honey, maple syrup, and salt. Heat in the microwave for 15-30 seconds to help blend the ingredients smoothly. Stir to combine. - Coat and Spread:
Pour the liquid mixture over the dry ingredients, stirring gently to coat everything evenly. Spread the granola mixture onto the prepared baking sheet in an even layer. - Bake:
Place the baking sheet in the oven and bake for 18-20 minutes, stirring halfway through for even toasting. Watch closely to prevent over-browning. - Cool and Store:
Remove the granola from the oven and let it cool completely on the baking sheet. Once cooled, crumble it with your hands into clusters. Store in an airtight container at room temperature for up to 4 weeks.
Notes
- Customization:
Feel free to mix in other seeds or nuts like sunflower seeds, chia seeds, or almonds for a personalized twist. You can also add dried fruit such as cranberries or raisins after baking for added sweetness and texture. - Storage Tips:
Store the granola in an airtight container at room temperature for up to 4 weeks. For longer storage, you can freeze it in an airtight container for up to 3 months. - Make it Vegan:
To make this granola fully vegan, use maple syrup instead of honey and substitute coconut oil for any other oil if needed.
This homemade Pumpkin Flax Granola is the perfect balance of crunchy, sweet, and nutty flavors, with the added bonus of being packed with nutrients. It’s a fantastic breakfast option, snack, or topping for yogurt and smoothies. Plus, it’s easy to make, and you can customize it with your favorite nuts and seeds. Enjoy it as part of a healthy, balanced diet, and it will surely become a go-to recipe in your kitchen!
